I hold EFT classes once a month on Thursdays. I send out the notification in my newsletter and you can also contact me by email to find out when the classes are being held. Attendees have a chance to volunteer during the class and work directly on their issue. Other participants can tap along and borrow benefits; that is, their system will draw parallels with the volunteer's issue, it does not matter if their issue is not the same, they can still benefit. I will teach you both the EFT basic recipe (full version of EFT) and the EFT short cut, so you can use EFT for yourself afterwards. There are some issues such as developmental and complex trauma that are more safely worked on with the help of a professional. I will choose a different theme to work on every month, but I would also love to hear any suggestions you may have. You can email me if you would like to volunteer and/or have suggestions. You have the option of remaining anonymous during the class, you can use your own or a different name, you don't have to switch your video on and you can mute your audio. I use zoom for the classes, which you can download for free here. Each class costs €15 per person for 90 minutes. You can pay for the classes here. Attending classes is more affordable than doing individual sessions, though my one to one rates are also very reasonable and I also offer a sliding fee scale. *If you do tune into anything overwhelming during the class, just keep tapping, you don't have to say anything, you can also email me after the class if you wish to share what happened for you.
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