I've always been drawn to figuring out trauma. In my experience, healing from trauma can be likened to a dark night of the soul. If we can walk the path it leads us on, it helps us remember who we are at our core. Healing takes as long as it takes, it has its own timeline and the journey is definitely not linear. The same things will come up over and over again and hopefully each time they do, our understanding deepens rather than seeing them as evidence that something is wrong with us.
I wanted to study psychology after school, but life had different plans for me. Instead, I studied photography and later completed an M.A. in Digital Design. When the time was right, I went back to university to do an M.A. in Counselling & Psychotherapy and completed my thesis on trauma and dissociation (1st class honours). I have also completed training in EFT and Hypnotherapy.
I use a synergistic mix of psychotherapy along with EFT, hypnotherapy and other body based tools and techniques. I am an advanced and accredited member of EFT International and an affiliate member of the United States Association of Body Psychotherapy.
Workshops and Courses completed:
• Matrix Birth Reimprinting, Sharon King, Cork, Ireland, 2010
• ASIST (Applied Suicide Intervention Skills Training), Waterford, Ireland, 2011
• Healing Trauma, Peter Levine, Sounds True, 2015
• Trauma, Attachment & The Care Giver (part 1), Jess Angland, Portlaoise, Ireland, 2016
• Repairing Trauma (part 2), Jess Angland, Portlaoise, Ireland, 2016
• Shame, Self-Loathing & Complex Trauma Treatment: Somatic Interventions, Janina Fisher, PESI, 2016
• Certified Family Trauma Professional Intensive Training: The Most Effective Techniques for Treating Traumatized Children, Adolescents and Families, Robert Rhoton, PESI, 2017
• Brainspotting, David Grand, Sounds True, 2017
• Embodiment Exercises: How to Sense the Body to Increase its Powers of Self-Regulation, Raja Selvam, 2017
• How to Work with Trauma That is Trapped in the Body, Pat Ogden (The National Institute for the Clinical Application of Behavioral Medicine, NICABM), 2017
• An Integrative Approach to Treating Complex PTSD and Dissociative Disorders, Kathy Steele, pcpsi.ie, Cork, Ireland, 2017
• Trauma Desensitisation, Tim Dunne, Dublin, Ireland, 2017
• Shame (part 1), Jess Angland, Portlaoise, Ireland, 2017
• The Cost of Care-Giving: Patterns of Care-Giving, Jess Angland, Portlaoise, Ireland, 2018
• How to Work With Shame, (The National Institute for the Clinical Application of Behavioral Medicine, NICABM), 2018
• Shame (part 2), Jess Angland, Portlaoise, Ireland, 2018
• Health and Healing Through Mind-Body Unity, Gabor Maté, Cork, Ireland, 2018
• Internal Family Systems Step by Step: IFS for Deep Healing, Richard Schwartz, PESI, 2019
• Working with Relational Trauma: Dealing with Disorganised Attachment, Carolyn Spring, 2019
• Polyvagal theory, oxytocin, and the neurobiology of love, Stephen Porges & Sue Carter, pcpsi.ie, Cork, 2019
• Deep Brain Reorienting, Frank Corrigan, pcpsi.ie, Dublin, Ireland, 2019
• Safe and Sound Protocol Certified Practitioner, Integrated Listening Systems, 2019
• Dealing with Distress: Working with Suicide and Self-Harm, Carolyn Spring, 2020
• Pre and Perinatal Trauma, Raja Selvam, Integral & Somatic Psychology, 2021
• Webinars: 1.Trauma in a Time of Trauma, 2.Trauma that has become stuck, 3.Trauma triggers & flashbacks and 4.Trauma memories, Carolyn Spring, 2021
• Nurturing the Heart with the Brain in Mind, Bonnie Badenoch, pcpsi.ie, 12 month programme, 2022
• Trauma, Dissociation and the Body: A Sensorimotor Psychotherapy Approach, Pat Ogden, California Institute of Integral Studies, 2022
• Treating Trauma and Addiction with the Felt Sense Polyvagal Model, Jan Winhall, pcpsi.ie, 2023
• Self Compassion: An Antidote to Shame, Christopher Germer, pcpsi.ie, 2023
• Transgenerational and Inherited Trauma: Effective treatment strategies for healing legacies of pain, PESI, 2023
• The Practice of Being Present, Bonnie Badenoch, pcpsi.ie, 12 month programme, 2023-2024
• Meeting and Healing Our Inner Community, Bonnie Badenoch, pcpsi.ie, Cork, Ireland, 2024
• Developmental Trauma: Early Stages, Raja Selvam, Integral & Somatic Psychology, 2024
• Healing Trauma: IPNB Clinical Strategies for Applying the 9 Domains of Integration toward Deep Therapeutic Growth, Mindsight Institute, 2024
• NeuroAffective Touch®: A Somatic Toolkit for Healing Emotional & Relational Trauma, Aline LaPierre, Embodied Philosophy, 2025 |
